Do you want to change yourself but don't know how? Do you wish you could find inner peace, balance and happiness from within?
When we're born we're given instincts, emotions, senses and an inner glow that our parents and family have the responsibility to nurture. What we're not given is a user guide to understand how we work and why we do the things we do. During our development, we learn behaviors, beliefs, thought-patterns and habits that may or may not be the most effective for who we want to be.
The four-step method in this book will show you how to: